This website provides evidence-based information on breastfeeding and parenting from an International Board Certified Lactation Consultant (IBCLC).

​Stanford School of Medicine provides videos of breastfeeding, hand expression, and more. While some of these are a bit outdated, a lot of the information is helpful.

​The LactMed® database contains information on medicines and chemicals that a breastfeeding mother may have questions about before consuming. It includes information on the levels of certain substances in breast milk, and the possible adverse effects in the nursing infant. Suggested therapeutic alternatives to those drugs are provided, where appropriate.